TV Workout
28-day plan, abs, chest, arms, legs and back workouts with a moving coach
Get fit at home with your TV. A 28-day full-body plan, or workouts for abs, chest, arms, legs and back at three levels. A moving coach shows every move, counts you through it and tells you what's next, with warm-up and cool-down.
Features
- 28-day plan at three levels
- 8 focus areas and 50 moves
- Moving coach shows each move
- Warm-up and cool-down
- Report with your weight and BMI
Screenshots
What's new
- 1.1.0 2026-10-14
New TV Workout: a 28-day plan, 8 focus areas at 3 levels, 50 moves shown by a moving coach, warm-up and cool-down, easier or harder swaps, and a report with your weight and BMI. - 1.0.1 2026-10-14
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